Recent Posts

individual rainbow chard veggie stratas
Breakfast & Brunch, Recipes

Individual Rainbow Chard Stratas

Stratas are one of my favorite make-ahead brunch dishes. Basically a savory bread pudding, they are a filling and delicious combination of eggs, cheese and bread. I typically make a strata loaded with veggies and whole grain bread (link to recipe for spinach and sausage strata). However, an entire casserole dish […]

healthy snacks for kids
Recipes, Snacks & Treats

Healthier Snack Mixes

I am always on the look out for healthier snacks. However, prepackaged snacks often contain excess added sugar, salt, and refined grains. These ingredients make the snacks craveable and delicious, but they are not something that we should eat frequently as part of a healthy diet. Adorable little cheddar crackers […]

garbanzo bean salad with lemon tahini dressing
Recipes, Salads

Chickpea Confetti Salad {Gluten-Free, Vegan}

Summers in North Carolina are often too hot to turn on the oven, and we are frequently too busy to fuss with elaborate meals. Instead, summer meals in our house typically involve a grilled protein and a hearty salad or two. Chickpea Confetti Salad: a hearty and delicious summer salad I […]