Choosing a Healthy Plant-Based Burger
Plant-Based Burgers, which mimic the taste of a traditional beef burger, are increasing in popularity in the US.(1) Whether you choose to eat plant-based meat …
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Plant-Based Burgers, which mimic the taste of a traditional beef burger, are increasing in popularity in the US.(1) Whether you choose to eat plant-based meat …
Pretty enough for a holiday dessert but yet healthy enough for every day… this paleo Apple Honey Cake is soon to be your family’s favorite …
When soap and water are not available, the CDC recommends using an alcohol based hand sanitizer with more than 60% alcohol.(1) But what do you …
Almond milk is currently the most popular non-dairy milk option sold in the US.(1) Whether labeled Almond Milk, Almondmilk, Almond Plant Based Beverage, or Almond …
Apple honey roses are a simple yet beautiful dessert. They are delicious served on their own, or with a little whipped cream or vanilla ice …
These days, there is a lot of interest in anti-inflammatory diets and anti-inflammatory foods, with good reason. Many of the foods we routinely eat contribute …
Oven dried peach chips are a delicious way to enjoy the intense flavor of summer sweet peaches year round. Perfect in trail mix, granola, or …
This Peach Basil Spinach Salad with Toasted Almonds is my favorite to bring to summer cookouts. The combination of juicy sweet peaches and salty toasted …
Ginger Turmeric Chicken is one of my family’s favorite summer meals. The ginger turmeric marinade creates grilled chicken that is super juicy and flavorful. This …
I love the tangy, slightly smoky flavor of harissa. However, many store-bought harissa pastes can be extremely spicy. With this homemade mild harissa recipe, can …
We eat a lot of snacks each day. In fact, a recent consumer survey found that we eat an average of 2.6 snacks everyday. Crackers …
The availability of chicken raised without antibiotics has increased dramatically in the past few years. However, antibiotics are still routinely given to cows, pigs and …
Are granola bars a healthy snack? Some of the top selling granola bars contain more than 30% sugar! How do you know if a granola …
Yogurt is often marketed as a healthy, nutrient dense food. And unflavored plain yogurt can be part of a healthy diet. However, many flavored yogurts …
This one pan roasted ginger turmeric chicken meal is an easy weeknight dinner that is packed with flavor. It uses one of my all-time favorite …
American Heart Association recommends that we eat at least two servings of fish each week, especially fish high in omega-3 fatty acids.(1) . You probably …
Roasted sesame ginger chicken meal has quickly become one of my family’s favorite weeknight dinners. The whole meal becomes a crispy and full of savory …
Roasted green beans with harissa are a crispy and delicious with a kick of spice. These harissa crusted green beans are an easy weeknight side …