4.67 from 3 votes
healthy creamy cilantro lime sauce
Creamy Cilantro Lime Sauce
Prep Time
5 mins
Total Time
5 mins

A bright and creamy yogurt-based sauce that pairs perfectly with grilled chicken and taco salad.

Course: Sauce
Cuisine: American
Keyword: healthy cilantro lime sauce with greek yogurt
Servings: 12 servings
Calories: 46 kcal
  • 1 jalapeno (seeded)
  • 1 bunch fresh cilantro * (washed and squeezed dry)
  • 2 cloves garlic
  • 1 cup greek yogurt (I prefer whole or 2%)
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  1. Combine all ingredients food processor or blender and process until cilantro is finely chopped and uniform
  2. Transfer to a small bowl and serve or refrigerate until needed.  Can be stored in refrigerator for up to 3 days

Recipe Notes

Recipe makes approximately 1.5 cups of sauce.  Nutrition information is based on a 2 tablespoon serving.