Choosing a Healthy Plant-Based Milk
Plant-based milk alternatives made from nuts, seeds, and grains are gaining popularity and available almost everywhere these days. While these options are great for people …
Drinks
Choosing a Healthy Soy Milk
Though recently surpassed in popularity by almond milk and oat milk, soy milk has been a popular plant-based beverage for decades in the US. While …
What Vanilla Soymilks are Healthy?
Though recently surpassed in popularity by almond milk and oat milk, vanilla flavored soy milk has been a popular plant-based beverage for decades. And while …
Choosing a Healthy Oat Milk
Oat milk is quickly gaining popularity in the US, second only to almond milk. (1) While oat milk is considered a good nut-free plant-based milk …
Choosing a Healthy Almond Milk
Almond milk is the most popular non-dairy milk sold in the US.(1) While almond milk is a good low-carbohydrate plant-based milk alternative, is it really …
Coffee or Caffeinated Dessert?
There are so many options choosing a coffee based drink. In addition to normal drip coffee, you can also get an espresso drink, a blended …