Recent Posts

whole 30 compatible harissa green beans

Roasted Harissa Green Beans {Whole30, Paleo}

Best paleo chocolate truffle cake recipe

Paleo Chocolate Truffle Cake

Vegan lemon tahini sauce that is Whole30 compliant and keto friendly

Lemon Tahini Salad Dressing {Vegan, Whole30}

Healthy anti-inflammatory foods are colorful fruits, vegetables, nuts and healthy oils

Anti-Inflammatory Foods & Anti-Inflammatory Diets

vegan arugula lentil salad with cumin toasted pine nuts oven-roasted tomatoes and avocado

Arugula Lentil Salad with Cumin Toasted Pine Nuts {Vegan}

expert opinion on which dietary fats are healthy

Dietary Fat: What the experts think

Healthy family-favorite chili with hidden veggies

Family-Favorite Chili with Hidden Veggies