Whole grains

We eat a lot of snacks each day. In fact, a recent consumer survey found that we eat an average of 2.6 snacks everyday.  Crackers …

These healthy morning glory muffins are my youngest son’s favorite snack.  We bake a batch at least weekly for his school lunch or a quick …

Many packaged cereals, breads, and grain-containing foods highlight their whole grain content.  “Whole grain” may even be in the product’s name.  What exactly are whole grains …

This apricot maple pecan granola with toasted coconut is a fall favorite in our house.  It has a crunchy and chewy texture that is bursting …

Wheat berry salad with homegrown tomatoes and fresh basil is a summer staple in our house.  This hearty whole grain salad is essentially bruschetta in …

This is one of my favorite dishes for a super easy winter brunch. It is basically a savory bread pudding loaded with spinach, sausage, and cheese …