Tag: snacks

healthy protein packed snack maple cinnamon cashew pecans
Recipes, Snacks & Treats

Maple Cinnamon Cashews and Pecans

I am always looking for healthy snacks.  These maple cinnamon cashews and pecans are a little bit sweet, a little bit salty, and very crunchy… a trifecta of healthy snack deliciousness. Served on their own or as part of a snack mix, they are a protein-packed healthier snack that you will love. […]

easy healthy Oven Dried Strawberries
Recipes, Snacks & Treats

Oven Dried Strawberries

Everyone in my family loves strawberries. We are fortunate to live less than 10 minutes from a local u-pick farm that doesn’t use any pesticides on their berries, so we go strawberry picking at least a couple times a season… which means during April and May we are swimming in […]

whole wheat oat graham crackers
Recipes, Snacks & Treats

Whole Wheat and Oat Flour Graham Crackers

Graham crackers have historically been made out of graham flour, a coarsely ground whole wheat flour. These days, however, the first ingredient on a box of graham crackers is typically enriched white flour. Whole wheat flour is usually somewhere on the ingredient list, but it is rarely, if ever, the first ingredient. This is […]